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- The Good
- Variety in exercise
- Resources for Q&A
- Support from experts and the community
- The Bad
- Overwhelming amount of content for newbies
Taking a holistic approach to fitness and general wellness, Grokker expands beyond the boundaries of fitness videos. With membership to this vibrant community, you also gain access to expert help, tips for eating better, a variety of workouts and much more. Grokker is all about total wellness, not just a workout. That means you can get help with meditation, healthy cooking and more, all through this single platform.
- $14.99 per month
Grokker offers a 2-week free trial. Grokker offers an affordable fitness platform that combines many elements of a balanced, healthy life. When compared to other weight loss-only solutions, it is very affordable. Many systems that only include food trackers and basic exercise tracking start at $20 per month.
- Workout Variety
- Indoor cycling
- Tone & trim
- Strength training
- Core and abs
If you want workout variety, Grokker may be exactly what you’re looking for. There’s no singular focus, so don’t expect to find thousands of videos on the same type of exercise, but you can expect to enjoy videos from across disciplines. You can work on your flexibility at the same time you start a strength-training regimen. You can focus on stability and balance as you increase your flexibility. By having access to a variety of options, you can always find something to address a specific concern.
- Meditation guides
- Work/life balance tips
- Expert help
- Healthy cooking videos
With Grokker, it really is all about the extras. You get the exercise videos you need, but you also get a whole lot more. Health doesn’t start with movement; it’s a holistic issue that includes movement, fuel, stress, sleep and a whole lot more. Grokker offers a lot of those extras, so you don’t lose sight of the total goal as you start your next exercise program. Plus, you’ve got a community of people to help you stay motivated and on target.
- Personal Training Option
- Not Exactly
A personal trainer offers customized, one-on-one attention to you as you exercise. They watch your movements and help you correct your form, create an exercise routine that works and remind you to put in the time. At Grokker, you get the reminders, help building an exercise routine and plenty of support. You don’t get one-on-one instruction time or personalized exercise videos. So, you get many of features of a personal trainer, just offered through a different platform.
Grokker: User Reviews
How Does Grokker Work?
Online fitness platforms have come a long way over that last few years, and Grokker is an example of exactly how much they can offer. Moving beyond the traditional offerings of workout videos and supplements, Grokker takes an entirely holistic approach to health and wellness. Signing up takes just a few minutes. Simply provide contact information, register an account, and input your payment details. You won’t be charged until the end of your 14-day free trial.
Once you’ve selected a plan and set up your account, you can get started. Fill out a complete profile and start using the services. You can schedule a meditation session, start browsing through exercise videos or take a look at some of the top-rated recipes. What you eat is just as important to your health as your exercise routine. By combining healthy eating tips with the exercise component, Grokker creates a total health experience focused on the mind and the body.
What Makes Grokker Stand Out?
Grokker is more than just a place to get your exercise videos. It is a community of people all striving to live a healthier and mindful life. Grokker is about a lifestyle, not a library of videos. Plus, it really is all about your choices. You decide on the exercise plan that excites you. You browse through recipes that sound delicious and healthy.
By combining tips on finding a work/life balance with activities like mediation and exercise, Grokker moves beyond an online fitness platform and becomes a one-stop solution for a healthier lifestyle. The supportive community of trainers and users is another big plus to the Grokker platform. Other online communities might spend more time mourning the extra pounds or worrying about a lack of success, but on Grokker, you get upbeat, positive reinforcement, helping you stay excited and motivated about your lifestyle change.
Common Reviews of Grokker
The most common complaint about Grokker is compatibility. Some devices don’t support the Grokker app, though the company is always working to expand their technology support. What you’ll notice if you look at reviews is that virtually every one-star review is about a tech issue, not the platform. People that can use the app on their devices almost universally love it. Why?
Some users have even found their local fitness instructor on the app. That means no more missing a workout when on the road. You can bring your instructor with you and never miss a beat. Plus, many instructors are part of the community, so you can contact them and get real feedback and answers to questions.
Is Grokker for Me?
There’s no one-size-fits-all solution to health and wellness, though Grokker certainly tries. You might be just starting on your exercise journey or several years in and finding it tough to schedule around a new baby or change at work. Either way, if you’re looking for a health and wellness solution, Grokker may be exactly what you need.
Busy moms with young children may not have the option to leave the babies at day care. Busy dads might want to spend more time at home with the kids and less at the gym. If you’re carrying a few extra pounds, heading into the gym might feel like an insurmountable barrier to fitness. With Grokker, you can exercise at home. You don’t need any special equipment, and there’s nothing to make you uncomfortable. You can do as much or as little as you can.
Work to your level and enjoy working on your health and wellness. That’s what Grokker is all about. If you want to lose a few pounds, start eating better, find more time to move or just see how other people manage, Grokker can be a helpful addition to your toolbox. Even if you love the gym or prefer to get your workout in outside, Grokker can help fill in the gaps when the weather is bad or you just can’t make it to the gym.