- The Good
- Affordable online personal training
- Expanding community of support to help with motivation
- Wide variety of programs to help you get started
- The Bad
- No personalization available
Daily Burn has put together comprehensive exercise programs that focus on specific health and wellness goals. For example, if you want to tone up, there’s a program for that. If you’re looking for a heart-healthy routine, you can dive into cardio or aerobics.
- $14.95 per month
- $26.95 per month
Daily Burn offers a 30-day free trial. Daily Burn is not the cheapest online fitness platform, but it is definitely on the more affordable side of the market. At less than $15 per month, along with an entire month free, you can try the programs before you sign up for the subscription.
- Workout Variety
- Body Weight Training
- Fat burn
- Beginner workouts
Daily Burn has a huge category of fitness videos available on its site. Plus, extensive search functions allow you to sort through the more than 700 videos by duration, trainer, level of difficulty and so on. So if you’re looking for an easy, 10-minute cardio routine, you can find some options quickly. If you’re ready for a more advanced routine, you can search for those as well. Many of the other online fitness platforms don’t have extensive filters to make searching easy.
- Recipes and nutrition plans
- A large community to help support your fitness efforts
- New workouts posted every day
Online fitness platforms often give you a library of workout videos and leave you to pick your own workouts. With Daily Burn, you get access to more than 20 preselected programs, all with a range of workouts that fit in with your wellness goals. Famous trainers like Bob Harper from “Biggest Loser” offer advice and support. When exercise classes are combined with nutrition help, you get a holistic approach to weight loss and toning up.
- Personal Training Option
- Yes, for a price
While you can work out on a preselected schedule, you don’t get direct personal training through Daily Burn with the Basic or Premium plans. Instead, you decide on your workouts, how much time you have and what you want to work on. You do have the option to add personal coaching for an additional $15 per month.
Daily Burn: User Reviews
How Does Daily Burn Work?
Daily Burn is a fitness platform that lets you take control over your workouts. From the comfort of your own home, you can start moving and training your way to a firmer, fitter form. Getting started is quick and easy:
- Enter your age, gender, weight, goal weight and email address on the form.
- Answer some questions about your preferred exercises and current fitness level.
- Select a recommended program after viewing the preview video.
- Start your trial membership and get sweating.
Once you’ve activated your trial, you can work your way through the recommended program or start looking for different videos if you need something a little different. You can search through the entire Daily Burn library and find videos based on duration, so if you only have 15 minutes, you can find a video that will work. If one trainer doesn’t help you stay motivated, you can search for videos by a different trainer. If you’re ready to move on from beginner exercises, you can search for intermediate options.
Find the right exercises to help you get and stay motivated. If you start falling into a rut or a video isn’t as exciting down the road, you can always switch up your routine.
What Makes Daily Burn Stand Out?
Many online fitness platforms offer a large library of exercise videos. What they may not offer is the ability to build your own fitness plan. When a personal trainer creates a plan for you without an in-person consultation, they might include exercises that you should avoid. When you are in control of your workout, you can tailor it to meet your needs. Have a knee injury you need to protect? Find videos that don’t put any pressure on your knees. Want to work more on cardio and less on strength? You can select workouts that really get the sweat pouring.
With Daily Burn, you get the option to choose from more than 20 different exercise plans or build your own. You’re in complete control of your fitness and have access to great search features. With these search features, you can quickly and easily find the right workouts to support your fitness level and goals.
Common Reviews of Daily Burn
Most Daily Burn users like the service. While some sites post an average rating of only 2.9 stars, most complaints involve billing disputes, not complaints about the actual service. One customer even downgraded their rating solely based on the political opinions of some of the trainers. So, don’t be turned off by a lower rating without checking the content of some of the reviews.
Those who discuss the service in the bulk of their review tend to rave about the variety and effectiveness of having workouts on tap. Remember, you can access Daily Burn from just about any device, so you can use it at home, on the go or while traveling.
Is Daily Burn for Me?
If you want to trim a few pounds, say goodbye to your love handles or just get up and moving more, Daily Burn might be your solution. This online fitness platform offers a little bit of everything from salsa cardio to resistance strength training.
Even if you haven’t seen the inside of a gym in years, there’s a program designed just for you: True Beginners. Start with this 4-week workout schedule and you’ll be ready to move on to the next level in no time.
Already pretty fit and experienced with advanced workouts? No worries, Daily Burn can keep up the challenge, though you might want to invest in some weights and kettlebells to add difficulty. Daily Burn is one of the few fitness platforms to have programs designed for everyone. Just remember that Daily Burn doesn’t offer multiple profiles, though, so if you’re looking for strength workouts, you might have to scroll past all of the yoga videos saved in the queue.